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Takeaways from our expert Q&A Exercise: Aim for 150 Minutes a Week Alicia Birky, physical therapist: The CDC recommends 150 minutes… More resources to help become your healthiest you!We’re constantly bomba…

Impactful Giving | The Power of Women Helping WomenWe believe impactful giving is an important part of healthy living – a powerful way to support our well-being and develop into our best selves by doing good for others.  Since launching Women… A …

Documents to Future-Proof Your Life Here are some of the must-have legal documents that Mike referenced in his presentation:Nebraska Power of Attorney for Health CareNebraska Durable Financial… If you’re building your estate planning team, these trusted advisors can help you de…

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Stories of Impact and Gratitude Patients and staff at Charles Drew Health Center are deeply grateful for your support of… Thank you again, ABCF, for supporting programs that are impacting and saving women's lives! …